Don't Make Assumptions
This agreement emphasizes the importance of clear communication and the avoidance of making unfounded assumptions about the thoughts, feelings, or intentions of others. Key points include:
1. Clear Communication: Instead of making assumptions about what others mean, ask questions and seek clarification. Clear communication helps prevent misunderstandings and promotes healthy relationships.
2. Avoiding Mind Reading: Refrain from trying to "mind read" or assume you know what others are thinking. People's motivations and perspectives are often more complex than we might initially assume.
3. Expressing Yourself Clearly: Take responsibility for expressing your thoughts, feelings, and needs clearly. Avoid expecting others to guess what you want or need.
4. Resisting the Urge to Assume: Challenge the tendency to jump to conclusions. Assumptions can lead to unnecessary conflicts and misunderstandings.
By committing to not making assumptions, individuals create a foundation for more open and honest communication. This agreement encourages a proactive approach to understanding others and expressing oneself, fostering better connections and reducing the potential for unnecessary conflict. It aligns with the idea that clear and direct communication is essential for building and maintaining healthy relationships.