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Doctor Steve Higgins
Spirituality/Belief • Education • Fitness & Health
Join the Doctor Steve Higgins community. Simple Action Steps to 10X Your Health. Doctor Higgins will Guide, Motivate, and Encourage you to a path of Real Health.
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Relentless Solution Focus

This week on the Relentless Solution Focus Review we will be talking about a 3 step process that trains, NOT teaches, people to achieve mental toughness and control over their thoughts, emotions, and performance.
1. Recognize
2. Replace
3. Retrain

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What else you may like…
Videos
Posts
doctor steve higgins @doctorhiggins
January 17, 2024
RSF Training Video 1
00:04:35
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doctor steve higgins @doctorhiggins
January 16, 2024
Process Goal
00:00:33
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doctor steve higgins @doctorhiggins
January 10, 2024
RSF Introduction
00:02:52
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doctor steve higgins @doctorhiggins
April 12, 2024
Power list
post photo preview
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doctor steve higgins @doctorhiggins
April 11, 2024
some days?

some days are just days, power through

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doctor steve higgins @doctorhiggins
April 10, 2024
Meditation

Clear the mind, then when it drifts, go back to the breath. Repeat.

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