About

Welcome to Doctor Steve Higgins locals community. I’m Doctor Steve Higgins. During my 30 years of studying, teaching, and treating the body I have discovered how to: Identify Negative Stress, Train Mental Focus, and Upgrade the Mind/Body Connection by Applying Neuroscience, Psychology, Nutrition, and Biomechanics.

Here on locals I am able to provide people who follow me with accurate, uncensored truth and then let them decide what do do with the information. 

Not just information, information which I have filtered through my 30 + years of experience. Not just book knowledge, real world, real people, real problem, and real solution knowledge. 

Our world is drowning information in present times, but, starving for wisdom. So, you’re not just going to get useless information, you will get action steps to 10X your health. It’s tough to filter through all of the information trying to determine what’s real and what’s not real. Let me help mentor you to 10X your health. 

My goal here is to give you simple action steps to 10X your health. To Guide, Motivate, and Encourage you to a path of Real Health. Hey, I also hope to Educate, Inspire, and Entertain you.

I am not here to lecture to you or shame you for poor health choices or to tell you what to do. I’ll leave that up to the government, your boss, and countless other’s in your life. 

Real Health may be more than you expect. Do you know the definition of Health? 

A state of Physical, Mental, and Social well being, not just the absence of disease or sickness. 

Health is NOT the absence of sickness. Health is NOT I feel good so I’m healthy. 

Join the community and I’ll give you Health Wisdom with Real World Action Steps to move you toward Real Health of your Mind, Body, and Spirit. 

Plus some fun stuff added to the mix.

Community Guidelines

Please respect the following community guidelines to maintain an enjoyable environment:

• Keep conversation respectful, without personal attacks
• Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
• No pornography
• Keep out behavior that could be seen as trolling/spamming
• Relax, be yourself, and enjoy